Recipe of Perfect Sweet Potato Waffles

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Before you jump to Sweet Potato Waffles recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

It's not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help improve your moods also. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not hard to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to sweet potato waffles recipe. You can have sweet potato waffles using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Waffles:

1. Take 1 cup of flour.
2. Provide 1 cup of almond milk.
3. You need 2 spoons of sugar.
4. Use 1 of sweet potato (pre-cooked in the oven).
5. Provide 1 tsp of salt.
6. Use 2 tsp of baking soda.
7. Prepare 1 tsp of nutmeg.
8. Use 1 of egg.
9. Use 2 spoons of butter.

Instructions to make Sweet Potato Waffles:

1. In one bowl mix the flower, sugar, baking soda, salt and nutmeg..
2. In another bowl mix the milk, melted butter and 1 egg yolk. Then add the sweet potato and mix gently.
3. Make a whole in the flour and add the wet ingredients.
4. Mix the egg white into fluffly.
5. Add the egg white into the mix and mix gently (leave some white pieces intact).
6. Put the mix into the waffle machine for 5 min.
7. Done! Add the toppings you want.

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