Recipe of Quick Banana crepes

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Before you jump to Banana crepes recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You were simply anticipating to read that in this article, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain's focus while also loosening up the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea helps you to elevate your moods too!

You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to banana crepes recipe. You can have banana crepes using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Banana crepes:

1. Get 1 1/2 cup of flour.
2. Prepare 2 of bananas.
3. Provide As needed of vanilla essence.
4. Use as needed of cardamom powder.
5. Get 1 of egg.
6. Prepare 2 spoon of custard powder.
7. Provide as required of liquid milk.
8. Provide as required of water.
9. Take as per taste of sugar.

Steps to make Banana crepes:

1. Peel z bananas mash it.
2. Take z egg add vanilla essence and beat 2gether.
3. Incorporate z mash banana egg mixture and all z other ingredients 2gether make a thin mixture..
4. Heat z pan and brush wz a little oil then add z crepe mixture in it giving it a round form flip it both sides 2 cook.
5. Serve wz butter or chocolate.

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