Simple Way to Make Favorite Kinako Roasted Soy Flour Bagels

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kinako Roasted Soy Flour Bagels recipe here. We also have wide variety of recipes to try.

Before you jump to Kinako Roasted Soy Flour Bagels recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is actually good for your mood. You knew it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain's focus while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that it helps you to lift your moods too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to kinako roasted soy flour bagels recipe. To cook kinako roasted soy flour bagels you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Kinako Roasted Soy Flour Bagels:

1. Prepare 220 grams of Bread flour.
2. Prepare 25 grams of Sugar.
3. You need 3 grams of Salt.
4. Get 30 grams of Kinako.
5. Prepare 80 ml of Water.
6. Prepare 80 ml of Milk.
7. Provide 3 grams of Dry yeast.
8. You need 1 tbsp of Honey (for boiling).
9. Use of Toppings:.
10. You need 1 of Kinako, granulated sugar.

Instructions to make Kinako Roasted Soy Flour Bagels:

1. Put the bread dough ingredients in a bread maker, and wait until the 1st rising is finished. If you are kneading the dough by hand, refer to Steps 1 - 11 of. https://cookpad.com/us/recipes/145976-fluffy-white-bread-rolls-inspired-by-the-novel-heidi.
2. When the dough is ready, divide into 6 portions (78 g each). Place in a tray, and let them rest for about 10 minutes..
3. Roll out with a rolling pin into 25 cm oval shapes. Fold the top and bottom flaps to meet in the middle, and pinch the seams..
4. Place the seams up, and press one edge down to make a fan shape, then make the other edge thinner..
5. Make rings, and wrap the thin end with the fan shaped-end, then close the seams..
6. Arrange the bagels on a baking sheet, and allow them to rise for about 15 minutes at 32-34℃..
7. Boil water. Add 1 tablespoon of honey and dissolve. When the water starts to boil, turn down the heat to low, and put the bagels in one at a time. Boil each side for 20 seconds..
8. Sprinkle with the combined kinako and granulated sugar. Bake in the preheated oven for about 14 minutes at 180℃, and it's done..

If you find this Kinako Roasted Soy Flour Bagels recipe valuable please share it to your close friends or family, thank you and good luck.