Recipe of Ultimate Vegan Keto Seed Crackers
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Before you jump to Vegan Keto Seed Crackers recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's true: eating a tuna fish sandwich can basically help you overcome depression.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let's go back to vegan keto seed crackers recipe. You can have vegan keto seed crackers using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Vegan Keto Seed Crackers:
- Provide 1/2 cup of chia seeds.
- You need 1/2 cup of raw pumpkin seeds.
- Prepare 1/2 of raw sunflower seeds.
- Take 2 tbs of tahini.
- Get 1 cup of water.
- Use 1 tbs of dehydrated onion flakes.
- You need to taste of Salt.
- Use 1/4 of everything bagel blend.
Steps to make Vegan Keto Seed Crackers:
- Preheat the oven to 350F and line a baking sheet with a parchment paper stir all the ingredients in a mixing bowl. Let sit 10 mints until chia seeds have absorbed the water and thickened to dough formed..
- Spread the dough kind of cookie size and bake 30 minuets. I have 15 crackers with these. ingredients.
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