Simple Way to Prepare Award-winning Strawberry basil seed drink
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Before you jump to Strawberry basil seed drink recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
It's easy to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They fill you up better and that can help improve your moods too. It's not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to strawberry basil seed drink recipe. To make strawberry basil seed drink you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry basil seed drink:
- Take 1 tablespoon of basil seeds.
- Use 1 tablespoon of powdered sugar.
- You need 400 ml of chilled water.
- Prepare 2 tablespoon of strawberry crush.
Instructions to make Strawberry basil seed drink:
- Soak basil seeds in water and rest for 10 minutes.Keep aside..
- Mix strwaberry crush,chilled water and sugar in a jar..
- Add soaked basil seeds.Whisk..
- Pour into serving glasses.serve..
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