Simple Way to Prepare Quick Sweet spicy coconut tomato chutney

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Before you jump to Sweet spicy coconut tomato chutney recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Cold water fish are wonderful for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to sweet spicy coconut tomato chutney recipe. To make sweet spicy coconut tomato chutney you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sweet spicy coconut tomato chutney:

1. Provide 1/2 cup of dry coconut.
2. You need 4-5 of red chillies.
3. Provide 1 tsp of jaggery.
4. Prepare Handful of peanut.
5. Provide as needed of Some kaju.
6. You need 1 of small size onion chopped.
7. Use to taste of Salt.
8. Take 2 of medium size tomato chopped.
9. Use 1 tsp of oil.
10. Use 1 tsp of mustard seeds.
11. Use 4-5 of curry patta.

Steps to make Sweet spicy coconut tomato chutney:

1. Roast the tomatoes in a flame till tender.and peel of the skin. And keep aside.meanwhile prepared the ingredients given for roasted.like peanut kaju,red chillies,onion. Dry roast all the ingredients first..
2. Next,grinder them all together along with chopped coconut,in a smooth paste..
3. Mix the roasted tomatoes in a same kaju,peanut,grinder and make a fine puree,add 1 tsp water to avoid dryness.heat 1tsp oil in a pan add mustard seeds,curry leaves,when it splutter,add all the blended ingredients in a pan.add 1tsp jaggery,and salt,as per taste.mix it well, and cook for 3 min in a low flame.and switch off the flame..
4. Quick and easy coconut and tomato chutney is ready to serve garnish it with red chilli.enjoy...

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