Easiest Way to Prepare Super Quick Homemade Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

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Although some of you enjoy having your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and also Omega-6 are known as essential fatty acids and they're essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that a variety of hormones that you need will only be able to be produced when you have these fatty acids.

If you decide that your health is important to you, you ought to take these suggestions to heart. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to dairy free watermelon, pawpaw and banana smoothie with kale recipe. To make dairy free watermelon, pawpaw and banana smoothie with kale you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:

1. Take 1/2 Cup of Oatmeal/Oats.
2. Take 2 Cups of Watermelon, peeled and chopped.
3. Get 1/2 Cup of Pawpaw, seeded, peeled and chopped.
4. Take 1/2 Cup of Kale, chopped with the vein removed.
5. Take 1 Cup of Ice.
6. Take 1 of banana, peeled and chopped.

Steps to make Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale:

1. Prepare all your ingredients by peeling and chopping them..
2. Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth..
3. Add the ice and blend until smooth. Enjoy!.

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