How to Prepare Perfect Banana loaf

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Before you jump to Banana loaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They can help you feel full for longer too, which can help your mood too. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to banana loaf recipe. You can cook banana loaf using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Banana loaf:

1. Get 2 cups of flour.
2. Use 1 cup of olive oil.
3. Use 2 of eggs.
4. Use 1 cup of mashed banana.
5. Use 1 tsp of baking powder.
6. Get 1 tsp of bicarbonate of soda.
7. Take 3 of Tbsl full cream.
8. You need 1 cup of sugar.

Steps to make Banana loaf:

1. In a bowl beat olive oil and sugar.
2. Add all dry ingredients then mashed bananas and milk.
3. Mix well combined and bake for 45minutes in a 180'c oven heat.

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