Recipe of Favorite Tomato Chutney

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Before you jump to Tomato Chutney recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. You may already realize that the majority of of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

For people who want to get started living a more healthy life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to tomato chutney recipe. To cook tomato chutney you only need 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tomato Chutney:

1. Get 2 of tomatoes.
2. Use 2 of garlic cloves.
3. You need 1/2 inch of Ginger.
4. Get 2 tbsp of oil.
5. Prepare 1 teaspoon of chana dal.
6. You need 1 teaspoon of udad dal.
7. Use 1/4 teaspoon of fenugreek seeds.
8. Provide 3 of dry red chillies.
9. Use 1/4 teaspoon of turmeric powder.
10. Take 1/2 teaspoon of sugar.
11. Get to taste of Salt.
12. You need of For tempering.
13. You need 2 teaspoon of oil.
14. Provide 1/2 teaspoon of Mustard seeds.
15. Prepare 1/2 teaspoon of udad dal.
16. Get 1/4 teaspoon of hing/ asafoetida.
17. Provide 8-10 of curry leaves.

Instructions to make Tomato Chutney:

1. Heat oil in a pan. Add chana dal, urad dal and methi seeds and roast until light pink in colour. Now add dry red chillies, garlic, ginger and roughly chopped tomatoes to it. Add turmeric, salt and sugar to it and mix everything well..
2. Cook tomatoes on medium heat stirring occasionally until it is very soft. Let it cool..
3. Take tomato mix in a mixer jar and grind it to a fine paste..
4. To make tempering, heat oil, add mustard seeds and let it crackle. Add udad dal and fry until light pink. Add hing and curry leaves and turn off the gas. Pour this tempering over the prepared chutney..
5. Tomato chutney can be served with Idli, dosa or as a side dish with a meal..

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