Recipe of Homemade Instant pot beef barley soup

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Before you jump to Instant pot beef barley soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that, when you consume them, could improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

It's easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, helping you feel better. Feeling hungry can be a real downer! These grains can improve your mood since it's easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to instant pot beef barley soup recipe. To cook instant pot beef barley soup you only need 22 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Instant pot beef barley soup:

1. Use 2 Tablespoons of butter.
2. You need 1 Tablespoon of olive oil.
3. Get 2 lbs of cubed beef stew meat.
4. Provide 1 teaspoon of sea salt.
5. Get 1 teaspoon of garlic powder.
6. Provide 1/2 teaspoon of black pepper.
7. You need 1 cup of diced white onion.
8. You need 1 cup of celery sliced.
9. Provide 2 cups of sliced carrots.
10. Prepare 4 cloves of garlic minced.
11. Take 2 (32 oz) of cartons beef broth.
12. Use 1 (14 oz) of can petite diced tomatoes.
13. Provide 2 teaspoons of red wine vinegar.
14. Provide 2 teaspoons of soy sauce.
15. Prepare 2 teaspoons of Worcestershire sauce.
16. You need 1 packet of beef gravy mix.
17. You need 1/2 teaspoon of turmeric powder(I use turmeric twist).
18. Provide 2 teaspoons of fresh rosemary minced.
19. Take 2 teaspoons of fresh thyme minced.
20. Take 3 Tablespoons of fresh parsley minced.
21. Use 1 cup of chopped kale (I use frozen).
22. Prepare 2 cups of quick cooking barley.

Steps to make Instant pot beef barley soup:

1. On the Saute setting heat olive oil and butter till hot and add beef, salt, pepper and garlic powder and mix up..
2. Add in onion, carrots, celery and minced garlic and continue to cook till beef is browned..
3. Add in broth, tomatoes, red wine vinegar, soy sauce, worcestershire sauce, packet of gravy mix, turmeric, rosemary,thyme and parsley..
4. Stir up and place lid on move knob to seal..
5. Press meat / stew for 35 minutes normal high-pressure..
6. After 35 minutes turn knob to vent to release steam be careful as it will be really hot..
7. Make sure button is down before opening lid..
8. Stir in barley and kale and place lid back on and let sit for 10 minutes..
9. Enjoy with some baguette bread slices..

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