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Recipe of Perfect Masala eggplant

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Masala eggplant

Before you jump to Masala eggplant recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.

Green tea is really excellent for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you feel better. And now you are aware that green tea can help raise your mood too!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to masala eggplant recipe. To make masala eggplant you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Masala eggplant:

  1. Take 6 of egg plant.
  2. Take to taste of Salt And red chilli powder.
  3. Take 1 tsp of Turmeric powder.
  4. Get 2 tsp of aamchur/dry mango powder.
  5. Take 1 tsp of Coriander powder.
  6. Get As needed of Oil to fry.

Steps to make Masala eggplant:

  1. Cut eggplant in to 2 pieces, put scratches on it.
  2. Fry it.with little salt in oil.
  3. Mix all the ingredent.
  4. Put all the masalas in eggplant..
  5. Put it on low flame for 5 mins.and its ready to eat..

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