Recipe of Quick Mozzarella, Tomato & Basil Puff Pinwheels

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Before you jump to Mozzarella, Tomato & Basil Puff Pinwheels recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Not just that, nuts, in particular, are a fantastic protein food source.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to mozzarella, tomato & basil puff pinwheels recipe. To make mozzarella, tomato & basil puff pinwheels you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Mozzarella, Tomato & Basil Puff Pinwheels:

1. Prepare 1 of ready roll sheet of puff pastry,.
2. Take 1/4 carton of tomato, garlic and herb passata,.
3. Provide 2 of balls of reduced fat mozzarella,.
4. Take 1 tsp of Italian mixed herbs,.
5. You need of Fresh basil leaves,.
6. Get 1 of beaten egg,.
7. Use of Salt and pepper to season.

Steps to make Mozzarella, Tomato & Basil Puff Pinwheels:

1. Lay out the puff pastry sheet and roll it out a little thinner but keep it in a rectangle shape with two edges slightly shorter..
2. Take the passata and spread it evenly over the pastry leaving a 1cm clean edge at the sides. Sprinkle over the Italian herbs and season with salt and pepper..
3. Tear up the mozzarella balls and the basil leaves and spread over neatly..
4. Now starting from the shorter side, roll up the pastry as tight as possible starting from one end and finishing at the other..
5. Refrigerate for around 15-30 minutes to set, or leave covered on a plate in cling film over night if prepping for an event the next day..
6. Once set, take a really sharp knife and cut the roll into 1.5cm rings. Pre heat your oven to 180 (fan) or gas mark 6. Lay the pinwheels out on a greaseproof paper lined baking tray..
7. Brush each one over with some beaten egg wash. Bake them in the oven for 12-15 minutes or until risen, golden and flakey. Leave to cool for a few minutes before serving, so they hold their shape better. Superb eaten as is, or with dips!.

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