Simple Way to Make Award-winning Avocado Corn Ice
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Before you jump to Avocado Corn Ice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can truly help to make your mood better. Feeling starved can truly bring you down! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
So you see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to avocado corn ice recipe. To cook avocado corn ice you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Avocado Corn Ice:
- Provide 1 of avocado, diced.
- You need 100 gr of corn kernel.
- Prepare 100 ml of warm water.
- You need 50 ml of instant coconut milk.
- You need 2 Tbsp of sugar or to taste (or you can use condensed milk).
- Prepare of ice cubes as needed.
Steps to make Avocado Corn Ice:
- Mix warm water, instant coconut milk, and granulated sugar. Stir well..
- Divide into 2 bowls / glasses..
- Put the boiled avocado and corn kernel in the bowls / glasses..
- Give ice cubes according to taste..
- Serve immediately. Yum! 😋.
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