Simple Way to Make Homemade Mum's Chicken Kala-Age
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Before you jump to Mum's Chicken Kala-Age recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great protein source.
So you see, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to mum's chicken kala-age recipe. To make mum's chicken kala-age you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mum's Chicken Kala-Age:
- Get 2 of chicken thigh and wings with bone.
- Use 1 clove of grained garlic.
- Prepare 1 tbsp of grained ginger.
- Provide 4 tbsp of soy sauce.
- You need 1 tbsp of brown sugar.
- Get 1 cup of arrowroot powder.
Instructions to make Mum's Chicken Kala-Age:
- Mix all seasoning and add onto the chicken, then massage them and aside for 15 min..
- Warm up oil until 180℃. while waiting, put thin layer flour on the chicken..
- Fry chicken for 4-5 mins until it's cooked. Then, re-fry chicken at 210℃ for 15 sec. just before serve..
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