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Step-by-Step Guide to Make Favorite Tomato onion chutney

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Tomato onion chutney

Before you jump to Tomato onion chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Cold water fish are excellent if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to tomato onion chutney recipe. You can have tomato onion chutney using 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Tomato onion chutney:

  1. Prepare of Tomato 1 large.
  2. You need of Onion 1 large.
  3. Get 1 tsp of Chilli flakes.
  4. Use to taste of Salt.
  5. Provide 1/2 bunch of Fresh coriander.
  6. Take 0 of il.
  7. Get 2 of tbsp.
  8. Prepare 1 tsp of Cuminseed.

Instructions to make Tomato onion chutney:

  1. Heat oil fry onion and add chpped tomatoes.
  2. Now add salt chilli and cumin seed and cook until tomatoes are soft.
  3. Now add fresh coriander and serve it.

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