Step-by-Step Guide to Prepare Speedy Sunday meal pasta

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Before you jump to Sunday meal pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling hungry can be a real downer! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to sunday meal pasta recipe. To cook sunday meal pasta you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sunday meal pasta:

1. Get 500 g of pasta any pasta of your choice.
2. Provide 1 of robot peppers.
3. Prepare 1 of onion.
4. Use 200 g of tomato paste.
5. Get 1 of large brinjal.
6. Take of small block of chesse.
7. You need pinch of paprika.
8. Provide pinch of black pepper.
9. You need to taste of salt.
10. Take 2 cloves of minced garlic.
11. You need pinch of parsley.

Instructions to make Sunday meal pasta:

1. Boil pasta for 10minutes leave to cool.
2. Fry onion half diced brinjal garlic robot peppers and season with spices.
3. Add tomato paste fry.
4. Add tomato paste mixture into your pasta mix well.
5. Make egg cake with the remaining brinjal by deeping in egg with parsley then on bread crumps and fry.
6. Cut in squares sprinkle into the pasta and the cheese too. it's now ready to serve 😋.

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