Steps to Make Any-night-of-the-week Whole Wheat Banana Bread

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Before you jump to Whole Wheat Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are bad for us and that we need to avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! These grains can improve your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to whole wheat banana bread recipe. You can cook whole wheat banana bread using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Whole Wheat Banana Bread:

1. Prepare 2 of Bananas.
2. Get 2 cups of Wheat flour.
3. Get 1 cup of Powdered sugar.
4. Take 1/4 cup of Refined Oil.
5. Take 1/4 cup of Milk.
6. You need 1/2 tsp of Cinnamon powder.
7. Provide 1 tsp of Vanilla Essence.
8. Provide 1 tsp of Baking powder.
9. Provide 1/4 tsp of Baking soda.
10. Prepare as required of Dry fruits.

Instructions to make Whole Wheat Banana Bread:

1. Mix all dry ingredients and keep aside..
2. In a separate bowl, mash two ripe bananas and add the rest of the wet ingredients and whisk well..
3. Once the wet ingredients are combined well, add the dry ingredients to it and whisk again..
4. Add more milk if required and make a ribbon consistency batter..
5. Lastly, add some chopped dry fruits to the batter and transfer it to a baking tray..
6. Preheat Kadai for 10 minutes and immediately place the baking tray inside the Kadai and bake for 45 minutes on low flame..
7. Switch off the flame after 45 mins and let the tray cool completely..
8. Remove and cut into pieces once the cake has completely cooled..
9. Enjoy it with your evening tea..

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