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Steps to Make Favorite Bulgur_bi_Dfeen #Authentic_Lebanes_Recipe

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Bulgur_bi_Dfeen  #Authentic_Lebanes_Recipe

Before you jump to Bulgur_bi_Dfeen #Authentic_Lebanes_Recipe recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. On this page we are going to be going over foods that you need to be eating that can help you stay healthy.

Citrus fruit will be one of the better things that you can have for your desserts, rather than having a piece of cake or ice cream. Together with vitamin C, you will discover that there are many other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

If you determine that your health is important to you, you should take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to bulgur_bi_dfeen #authentic_lebanes_recipe recipe. To cook bulgur_bi_dfeen #authentic_lebanes_recipe you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Bulgur_bi_Dfeen #Authentic_Lebanes_Recipe:

  1. Get of For cooking chicken :.
  2. Use 1 of onion small.
  3. Prepare 1 of bay leaf.
  4. Provide 1 of cinnamon stick.
  5. Take 2 of cardamoms.
  6. Prepare 1 kg of whole chicken.
  7. Get 500 g of coarse bulgur - white or brown.
  8. You need 250 g of chickpeas - cooked.
  9. Provide 250 g of whole onions - small.
  10. Prepare 2 tbsp of ghee or oil.
  11. Get 1/2 tsp of powder cinnamon.
  12. Use 1/2 tsp of caraway.
  13. You need 1 tbsp of salt.
  14. You need 500-750 ml of chicken broth.
  15. You need 3 tbsp of roasted nuts.

Instructions to make Bulgur_bi_Dfeen #Authentic_Lebanes_Recipe:

  1. Boil chicken with aroma spices until completely cooked.
  2. Remove chicken bones and leave aside boil the whole onions.
  3. In a sauce pan,heat ghee and stir cooked onions, chickpeas, bulgur,salt and spices.
  4. Add chicken broth, bring to a boil before lowering the heat. Allow to cook.
  5. Plate up the bulgur in serving a dish, distributed the chicken over the top.
  6. Garnish with roasted nuts and serve.
  7. By: Faten El Soufi.

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