Steps to Make Quick Mushroom Pearl Barley Risotto

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Before you jump to Mushroom Pearl Barley Risotto recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--work better. Try eating a few eggs to cheer up!

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to mushroom pearl barley risotto recipe. You can cook mushroom pearl barley risotto using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Mushroom Pearl Barley Risotto:

1. Take 500 g of chopped mushrooms.
2. Provide 1 cup of Pearl Barley.
3. Prepare leaves of Basil.
4. Get of Ground pepper.
5. Take 1 cup of grated Parmesan cheese.
6. You need 1 of vegetable stock cube.
7. Get 1 tsp of olive oil.
8. Provide of Serve with.
9. Use leaves of Aragula.
10. Provide of Balsamic vinegar.

Steps to make Mushroom Pearl Barley Risotto:

1. In a large pot heat some olive oil. Add basil leaves and the cut mushrooms. Cook till the mushrooms are soft..
2. Add the Pearl Barley. Fry for a couple of mins. Add 2.5 cups of water, pepper and the veg stock cubes.
3. Cook for 30 mins or till the barley is cooked. Slowly add grated cheese and taste for salt. Typically the veg stock cubes have salt, else, add salt as per taste.
4. Turn off the stove.
5. Add some aragula leaves to the serving dish and add balsamic sauce on top. Serve the barley risotto hot..

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