Steps to Prepare Quick Basil, Tomato & Cheese Omelette
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Before you jump to Basil, Tomato & Cheese Omelette recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Some grains are truly wonderful for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to basil, tomato & cheese omelette recipe. You can cook basil, tomato & cheese omelette using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Basil, Tomato & Cheese Omelette:
- Get 3 of Eggs.
- You need of Olive Oil.
- Provide 2 of small tomatoes (or 6 cherry tomatoes).
- Provide of Grated Cheese.
- Use 2 sprigs of Basil (chopped up).
Steps to make Basil, Tomato & Cheese Omelette:
- Slice up tomatoes, grate cheese, slice up basil. And crack & beat eggs in separate dish..
- Fry tomatoes and then take from pan and put aside. Add beaten egg mix into frying pan on high-ish heat..
- Leave in pan for a few minutes. Add Cheese, Tomatoes & Basil to one side of the semi-circle of omelette. Fold over omelette and leave to cook for a couple more minutes until happy..
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