Easiest Way to Make Homemade Saag Feta
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Before you jump to Saag Feta recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try eating a couple of eggs to jolly up!
You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to saag feta recipe. To cook saag feta you need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Saag Feta:
- Get of The Saag.
- Get 1/4 cup of butter & extra-virgin olive oil.
- Provide 2 Tbsp. of coriander seeds.
- Take 1/4 tsp. of cardamom.
- Use 1 of small onion, chopped.
- Prepare 1 half of garlic, finely chopped.
- Provide 1 piece of ginger, peeled, chopped.
- Take 2 of packets. baby spinach.
- You need 1-2 of small green chilli pepper rough chopped.
- Get 1/2 of fresh lime. juiced.
- Get 1 packet of feta, cut into square pieces.
- Take of The Spice.
- Prepare 1 tsp. of cumin seeds.
- Provide 1/4 tsp. of red chili powder.
- You need 1/4 tsp. of asafoetida (optional).
- Use of The Sides.
- Take 1 packet of basmati rice.
- Get 2 of Naans.
Instructions to make Saag Feta:
- Heat ¼ cup butter/oil in a large pot over medium heat. Cook coriander seeds and cardamom, stirring constantly, until starting to brown..
- Add onion and cook, stirring occasionally, until translucent and slightly browned. Add garlic and ginger and cook, stirring..
- Add spinach slowly, letting it wilt slightly after each addition before adding more. Cook until all of the spinach is just wilted..
- Remove pan from heat and add chile and lime juice; season with salt (not too much)..
- Blend the mixture. Return spinach to pot and set over low heat. Stir in ½ cup water, then gently add in feta, being careful not to break up..
- Heat 2 Tbsp butter/oil in a small saucepan over medium-high. Add cumin seeds until browning. Add asafoetida and chili powder..
- When feta is slightly softened. Pour butter/oil mixture over spinach mixture and your ready to plate. Serve with naan and rice..
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