Easiest Way to Prepare Any-night-of-the-week Mango, avocado and prawn salad
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Before you jump to Mango, avocado and prawn salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
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Cold water fish are great if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you battle your depression.
So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to mango, avocado and prawn salad recipe. To make mango, avocado and prawn salad you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Mango, avocado and prawn salad:
- Take 1 of ripe mango.
- You need 1-2 of ripe avocados.
- Prepare 200 g of cooked, peeled, ready to go prawns.
- You need 2 tablespoons of low fat natural yoghurt.
- Provide of Juice of 1-2 limes - depending on your taste.
Steps to make Mango, avocado and prawn salad:
- Gather your ingredients. Mix the yoghurt and lime and set a side.
- Peel the mango and avocado. Chop into small bite sized pieces. Add the prawns. Mix and drizzle the dressing on top. Serve 😍.
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