How to Prepare Award-winning Brinjal casserole stew

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Brinjal casserole stew recipe here. We also have wide variety of recipes to try.

Before you jump to Brinjal casserole stew recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Your state of health can be greatly enhanced by simply eating a lot of berries. The first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. You may also be aware that antioxidants can also help make sure you have healthy cells and it can additionally help to stop the deterioration of your cells.

For those who want to start living a healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to brinjal casserole stew recipe. You can have brinjal casserole stew using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Brinjal casserole stew:

1. Use 5 tablespoons of oil.
2. Take 1 of onion.
3. Take 1 tablespoon of ginger and garlic paste.
4. Get 1 teaspoon of curry spice/powder.
5. Take 2 of vegetables cubed.
6. Get 1 of big brinjal.
7. You need 1 tin of Mixed Vegetable and Curry.

Instructions to make Brinjal casserole stew:

1. Fry onion, ginger and garlic.
2. Add vegetable Cubes.
3. Chop brinjal into cubes.
4. Add to onion fry until tender.
5. Add tin of mix vegetables and curry.
6. Simmer for 15 mins.
7. Serve with rice or pap.

If you find this Brinjal casserole stew recipe useful please share it to your close friends or family, thank you and good luck.