How to Make Homemade Crockpot Baked Beans

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Before you jump to Crockpot Baked Beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

Cold water fish are great if you would like to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can greatly elevate your mood.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to crockpot baked beans recipe. To cook crockpot baked beans you only need 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Crockpot Baked Beans:

1. Take 1 1/2 cup of black eyed beans/ lobia dana soaked overnight in water.
2. Take 1 of onion finely chopped.
3. Take 1 tablespoon of ginger garlic paste.
4. Get 2 tablespoons of tomato sauce.
5. Provide 1 teaspoon of soy sauce.
6. Use 3/4 cup of water.
7. Provide 1 teaspoon of white vinegar.
8. Use 1/4 teaspoon of black pepper powder.
9. Prepare 1 of capsicum finely chopped.
10. You need 1 of large sized tomato blanched and chopped.
11. Provide 2 tablespoons of pizza pasta sauce.
12. You need 1 teaspoon of oregano.
13. You need 1/2 teaspoon of chilli flakes.
14. Prepare 1 teaspoon of olive oil.
15. Provide 1 teaspoon of salt or to taste.

Instructions to make Crockpot Baked Beans:

1. Pressure cook the soaked beans in one cup of water..
2. (Put the tomatoes in boiling water for 3 to 4 minutes and peel) this step is optional Chop the tomatoes.
3. Heat olive oil in a pan and add the onions and sauté for a minute..
4. Add capsicum, ginger garlic paste and sauté again..
5. Add chopped tomatoes and other seasonings and sauté for 2minutes..
6. Add boiled beans, tomato ketchup, pizza pasta sauce, vinegar, soy sauce and salt..
7. Bring it to a boil and let it simmer covered for 2-3 minutes..
8. Check the consistency and add water if required..
9. Slightly Grease a baking dish and pour the mixture into it..
10. Sprinkle oregano and chilli flakes on top. Bake in a preheated oven at 400°F for 10 minutes..
11. Serve hot with wheat bread or even oats chapatis..

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