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Recipe of Favorite Creamy and delicious scrambled eggs on toast

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Creamy and delicious scrambled eggs on toast

Before you jump to Creamy and delicious scrambled eggs on toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It's easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to creamy and delicious scrambled eggs on toast recipe. You can have creamy and delicious scrambled eggs on toast using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Creamy and delicious scrambled eggs on toast:

  1. You need 4 of free-range eggs, lightly beaten.
  2. You need 1 pinch of salt.
  3. Provide 1 pinch of ground black pepper.
  4. Use 1 teaspoon of extra virgin olive oil.
  5. Use 1/2 of avocado.
  6. Prepare 1 slice of sourdough bread or any bread, lightly toasted.

Steps to make Creamy and delicious scrambled eggs on toast:

  1. In a pan on a low - medium heat, add the olive oil and slowly heat. Then add the beaten eggs(don’t over beat the eggs, as the texture will not be as fluffy as the end result). Let it cook in the pan undisturbed for about 2 minutes until you see the above happening. A layer of egg on the bottom of the pan fluffing up..
  2. That is the signal to take a spatula and finally stir the egg to make it into the scrambled egg texture we all know and love..
  3. Continue to move the egg around in the pan, avoiding the egg to be overcooked. Cook for about 3 minutes until the egg is not runny but creamy and set. Remove from the heat and only now season with salt and pepper. Seasoning early means the egg will become rubbery in texture..
  4. Toast a slice of bread to desired preference. Then spread the toast with some delicious avocado and add the creamy scrambled eggs on top. Serve with your morning coffee or tea! Congratulations! You now know how to make the perfect scrambled eggs! :).

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