Recipe of Homemade Basil sauce
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Before you jump to Basil sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods actually do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you feel better. Now you are well aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to basil sauce recipe. To make basil sauce you need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Basil sauce:
- Prepare 1-1,2 kg of tomatoes.
- Prepare of Basil.
- You need of Salt.
- Provide of Pepper.
Steps to make Basil sauce:
- Cut tomatoes in half and remove both the stem and the green part inside.
- Squeeze them in order to reduce water and remove the seeds..
- Put them in a pot an cook them until they become a pulp..
- Mince them with an immersion mixer (or a masher if you have it) and add salt, pepper and fresh basil..
- ADVICES AND NOTES: If the tomatoes aren't very tasty, you can always make a soffritto with onion first (I did). You should make a lot of it and freeze it. I strongly advice fresh basil, this time ut's not the same..
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