Recipe of Ultimate Oats Uttapam

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Before you jump to Oats Uttapam recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Green tea is actually excellent for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea helps you to elevate your moods also!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to oats uttapam recipe. You can have oats uttapam using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Oats Uttapam:

1. You need 1 cup of oats.
2. Take 1/2 cup of suji.
3. Get 1/2 teaspoon of salt.
4. Prepare 1 teaspoon of chopped spicy green chilli.
5. You need 1/2 cup of chopped carrot.
6. Prepare 1/2 cup of chopped capsicum.
7. You need 1/2 cup of chopped onions.
8. You need 1/4 cup of oil.
9. Take 1 1/2 cup of buttermilk.

Instructions to make Oats Uttapam:

1. In a mixure bowl add oats, suji.
2. Add salt and buttermilk.
3. And grind it well.
4. Then add this batter in mixing bowl and add chopped all vegetable and mix well.
5. Then rest it for 10 min. Then add 1/4 cup of water if required and make batter like idli, add 1 teaspoon oil and pore batter on dosa tawa and cook both side for 2-2 min. Then serve it with curd and ketchup..

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