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Simple Way to Prepare Super Quick Homemade Chicken, bacon and broccoli carbonara- slimming world friendly! :)

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Chicken, bacon and broccoli carbonara- slimming world friendly! :)

Before you jump to Chicken, bacon and broccoli carbonara- slimming world friendly! :) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

It's not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can truly help to better your mood. Feeling famished can actually bring you down! The reason these grains are so great for your mood is that they are easy to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to chicken, bacon and broccoli carbonara- slimming world friendly! :) recipe. To make chicken, bacon and broccoli carbonara- slimming world friendly! :) you need 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Chicken, bacon and broccoli carbonara- slimming world friendly! :):

  1. Prepare 1 of chicken breast.
  2. Get 3/4 of broccoli florets.
  3. Get 1 slice of smokey bacon.
  4. Get of Dried or fresh pasta(I used fresh).
  5. Prepare of Low cal garlic oil spray.
  6. You need 1 tsp of garlic ouree.
  7. You need of Chilli flakes(judge based on personal taste).
  8. Prepare 2 of egg yolks.
  9. Get 2 tbsp of dried hard cheese.

Steps to make Chicken, bacon and broccoli carbonara- slimming world friendly! :):

  1. Ingredients ready? Let’s go!.
  2. First off cut your florets into bite size pieces and put in a frying pan on low heat with 3 sprays of low cal garlic oil. Keep an eye on them as you don’t want them burnt just slightly charred..
  3. Whilst your broccoli is gently cooking, remove the sinew from your chicken and slice into small pieces and do the same with your bacon. Put this to the side and check on your broccoli..
  4. Your broccoli should now look slightly charred like this and soft but not squishy mush! Now put in your chicken and brown off before adding the bacon and tsb of garlic paste. Cook slowly occasionall tossing (stiring if your clumsy like me).
  5. Fill a pan with boiling water and add 2 good size handfuls of pasta and bring to the boil. The fresh stuff only takes 4 minutes!.
  6. Whilst this is happening take a jug and separate the yolks from two eggs and put into the jug. Gently whisk and add in parmesan or just use the dried Italian style cheese that comes in a plastic tub. It works just as well! That’s what I use :). Mix all together and season!.
  7. The pasta should now be done. Before you drain it completely set some of the water the pasta has been cooking In aside. Add the drained pasta to the chicken and bacon mix and mix together. Add a splash of the pasta water and then stir the egg mixture in with the pasta. (I think The idea of the water is that it will stop the egg from scrambling).
  8. Make sure all of the pasta is coated with the sauce and serve! Yum!!.

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