Step-by-Step Guide to Prepare Perfect Baked beans sauce

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Before you jump to Baked beans sauce recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Certainly Effect Your Health.

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Now when it comes to the key food items that you'll have for dinner, you may want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon can also be rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you're planning to eat.

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We hope you got insight from reading it, now let's go back to baked beans sauce recipe. You can cook baked beans sauce using 10 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make Baked beans sauce:

1. You need of Baked beans.
2. Use of Sweet corn.
3. You need of Onions.
4. Get of Green pepper.
5. Prepare of Red pepper.
6. You need of garlic powder.
7. Provide of Ginger powder.
8. Use of Cumin powder.
9. Provide of Chilli powder or paprika.
10. Get of Salt and seasoning.

Instructions to make Baked beans sauce:

1. Add oil in a pan add dice onions,red pepper,and green pepper and stir fry...add your spices(garlic powder,ginger powder,cumin powder,chilli powder,salt and seasoning) then stir well for some min... And then add your sweet corn stir and add your baked beans and allow it to simmer for some min then serve...you can serve with rice,spaghetti, cous cous etc...I served mine with mashed boiled potatoes.

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