Step-by-Step Guide to Prepare Quick Potato salad with asparagus
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Before you jump to Potato salad with asparagus recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel terrible! These grains can improve your mood because it's easy for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to potato salad with asparagus recipe. To make potato salad with asparagus you need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Potato salad with asparagus:
- Provide 650 g of new potatoes.
- Provide 1 of red onion.
- Use 2 tbsp of balsamic vinegar.
- Get 100 g of pack watercress or any salads.
- You need 1 pack of asparagus.
- Take 2 tbsp of olive oil.
- Take 1 tsp of honey optinal.
- Take 2 tsp of whole grain mustard.
- You need 1 tsp of vinegar.
Steps to make Potato salad with asparagus:
- Cook potato and leave it to cool, meanwhile grill asparagus (or you can boiled up to you) as well marinate onion, first put onion for 5min to boiled water, after rinse in cold water and add balsamic vinegar. As well mix all ingredients for dressing and mix potato with dressing..
- And now put watercress after potato (if potato big cut in half) onion and asparagus on top and ready to eat👌😋enjoy❤️❤️❤️.
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