Steps to Prepare Perfect Edamame Rice
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Before you jump to Edamame Rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that, when you eat them, can better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a great protein food source.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to edamame rice recipe. You can have edamame rice using 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Edamame Rice:
- You need of Short Grain Rice.
- Prepare of Edamame Beans.
- Take of Salt.
Steps to make Edamame Rice:
- Thaw Edamame if frozen, then remove beans from pods. Mix with freshly cooked rice and season with Salt..
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