Steps to Prepare Speedy Brown sugar beans with cabbage and cow heels

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Before you jump to Brown sugar beans with cabbage and cow heels recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Some foods actually do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you be happier. These grains can help you feel full for longer too, helping you feel better. It's not hard to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to eat all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to brown sugar beans with cabbage and cow heels recipe. To cook brown sugar beans with cabbage and cow heels you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Brown sugar beans with cabbage and cow heels:

1. Provide 1 cup of brown sugar beans.
2. Take 1/4 of cabbage.
3. Prepare 4 of cow heels.
4. Provide 2 cloves of garlic.
5. Use 1 of onion.
6. Get 2 of small tomatoes.
7. Take 1 tsp of curry spice.
8. Get 2 tbs of oil.
9. Take 1 of carrot.
10. Use 1 of chicken stock powder.

Steps to make Brown sugar beans with cabbage and cow heels:

1. Boil brown sugar beans and cow heels in a separate pot for 1 hour.
2. Fry onion, curry spice for 2 minutes then add tomatoes.
3. Then add cabbage and carrot when tender add brown sugar beans and cow heels.
4. Add chicken stock powder mix well let it cook for 15 minutes.
5. Best served with rice.

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