Recipe of Ultimate jalapeno cheese bagel sandwhich

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Before you jump to jalapeno cheese bagel sandwhich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try consuming a few eggs to cheer up!

See, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to jalapeno cheese bagel sandwhich recipe. You can cook jalapeno cheese bagel sandwhich using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook jalapeno cheese bagel sandwhich:

1. Use 1 of jalapeno cheese bagel.
2. Prepare 1 tsp of cream cheese.
3. Use 1 tsp of mayo.
4. Take 1 tsp of yellow mustard.
5. Use 1 slice of sweet onion.
6. Use 2 oz of smoked turkey.
7. Prepare 1 slice of aged cheddar.
8. Provide 4 slice of avocado.

Steps to make jalapeno cheese bagel sandwhich:

1. toast the bagel lightly.
2. assemble the sandwhich and add desired spices, I like sriracha sauce..
3. toast again in toaster oven for 2 minutes at 300°F..
4. this is just how I make it, you can mess with the ingredients to see what you like, but this is major comfort food..

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