Skip to content Skip to sidebar Skip to footer

Simple Way to Make Award-winning Garlic 'Goma-ae' Asparagus

Hello everybody, welcome to our recipe site, looking for the perfect Garlic 'Goma-ae' Asparagus recipe? look no further! We provide you only the perfect Garlic 'Goma-ae' Asparagus recipe here. We also have wide variety of recipes to try.

Garlic 'Goma-ae' Asparagus

Before you jump to Garlic 'Goma-ae' Asparagus recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this article we're going to be going over foods that you ought to be eating that can help you stay healthy.

Now when it comes to the primary food items that you'll have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. It's also wise to trim off any fats that you find on the particular meats that you're planning to eat.

For those of you who want to get started living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to garlic 'goma-ae' asparagus recipe. To cook garlic 'goma-ae' asparagus you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Garlic 'Goma-ae' Asparagus:

  1. Use 1 bunch of Asparagus.
  2. You need of <Garlic Goma-ae Sauce>.
  3. Provide 1/4 teaspoon of Salt.
  4. Take 1/2 clove of Garlic *grated.
  5. Prepare 1/2-1 tablespoon of Toasted Sesame Seeds *ground.
  6. Take 1/2 tablespoon of Sesame Oil.
  7. Prepare of Chilli or Toban Djan (Chili Bean Sauce) *optional.

Instructions to make Garlic 'Goma-ae' Asparagus:

  1. Trim Asparagus and blanch in salted boiling water. Do not over cook. Dip them into cold water and drain..
  2. Add all the Garlic Goma-ae Sauce ingredients and combine well..
  3. Chilli or Toban Djan (Chili Bean Sauce) can be added..

If you find this Garlic 'Goma-ae' Asparagus recipe useful please share it to your good friends or family, thank you and good luck.

close