Step-by-Step Guide to Prepare Favorite Chicken pesto rolls up
Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken pesto rolls up recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken pesto rolls up recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
One of the primary varieties of foods you need to be eating plenty of, is various berries. You will discover that most berries have massive amounts of Vitamin C that you must understand is good for your body. Another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
For people who want to start living a much healthier life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to chicken pesto rolls up recipe. To make chicken pesto rolls up you need 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Chicken pesto rolls up:
- Provide 4 of large med Chicken breast.
- Take to taste of Garlic salt.
- Provide to taste of Black pepper.
- You need 1/2 of cup(8tbsp)pesto sauce.
- You need 8 oz of shredded mozzarella cheese(reserve 2 Oz for topping).
- Take 1 of large or 2 medium tomatos,thinly slice into 12 rings.
- Take 1 cup of cherry tomatoes,optional.
- Get of Fresh basil leaves, shredded,optional garnish or parsley.
- Get 1 tbsp of olive oil.
- Take 1 tbsp of butter.
Instructions to make Chicken pesto rolls up:
- Cut each the chicken breast in half lengthwise to make 8 thin cutlets, pound each cutlet to an eighth of an inch thickness. The easiest and cleanest way to do this is using Ziploc bag.
- Arrange all of your cutlets on a large cutting board or u using baking sheet and seasons both sides with garlic salt and black pepper.
- Place a tbsp of pesto sauce each cutlet and spread it evenly in the center.
- Very thinly slice one large tomato into 12 rings and u need 2 slices for each chicken cutlet.
- Sprinkle the top with 2 or 3 tbsp of shredded mozzarella cheese.
- Tightly roll up each cutlet and secure the end with a toothpick.
- Preheat oven to 425° and place a large oven safe skillet over medium-high heat with 1tbsp of olive oil and 1 tbsp of butter. Once the butter is done sizzling add the chicken roll ups with the toothpick side up. Dear the roll ups 4 minutes per side or 8 Mon of total cooking time on the stove.
- Turn of the stove and sprinkle the tops with Ur remaining mozzarella cheese and 1 cup cherry tomatoes. Transfer to the oven and bake at 425° for 13 to 15 minutes until the chicken is fully cooked through.
- Add garnish fresh basil.
If you find this Chicken pesto rolls up recipe useful please share it to your close friends or family, thank you and good luck.