Skip to content Skip to sidebar Skip to footer

Recipe of Homemade British Style Tilapia

Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best British Style Tilapia recipe here. We also have wide variety of recipes to try.

British Style Tilapia

Before you jump to British Style Tilapia recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Healthy.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already realize that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. One of the veggies which will supply you with the potassium you will need is broccoli. You will in addition realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

By simply following a number of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to british style tilapia recipe. You can have british style tilapia using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook British Style Tilapia:

  1. Prepare 8 of tilapia filets.
  2. Get 1 of bottle H1 sauce.
  3. Get 1 cup of orange juice.
  4. Prepare 1 large of orange; zested.
  5. You need 2 tsp of poppy seeds.
  6. Prepare 2 tsp of onion powder.
  7. Get 2 tsp of garlic powder.
  8. Provide 2 tsp of cayenne pepper.
  9. Prepare 2 tsp of ground white pepper.
  10. Get 1 of salt.
  11. Get 1 of EVOO; as needed.

Instructions to make British Style Tilapia:

  1. Marinate fish in orange juice for 24 hours..
  2. Pat dry. Drizzle enough oil to cover. Season with dried spices..
  3. Spray a baking sheet with non-stick cooking spray. Lay fish down and pour H1 sauce over filets..
  4. Bake at 400° for approximately ten minutes or until thermometer reaches 145°..
  5. Garnish with orange zest. Serve with an orange wedge..
  6. Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light beer, wine, parsley, mustard.

If you find this British Style Tilapia recipe useful please share it to your close friends or family, thank you and good luck.