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Steps to Make Award-winning Pan fried Steak and Balsamic Onions

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Pan fried Steak and Balsamic Onions

Before you jump to Pan fried Steak and Balsamic Onions recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Cold water fish are good if you would like to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It's true: eating a tuna fish sandwich can greatly boost your mood.

You can see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to pan fried steak and balsamic onions recipe. To cook pan fried steak and balsamic onions you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Pan fried Steak and Balsamic Onions:

  1. Take 2 of Steaks.
  2. You need 1 of tblsp cracked salt.
  3. Get 1 of tblsp cracked pepper.
  4. Use of Balsamic Onions.
  5. You need 3 of onions sliced.
  6. You need 2 of tblsp sugar.
  7. Provide 1-2 of tblsp balsamic vinegar.

Instructions to make Pan fried Steak and Balsamic Onions:

  1. Preheat the oven to 230 degrees. Fry the onions on low heat so they soften but not burn..
  2. After the 20 minutes add vibiger and sugar. Continue cooking in low for a further 10 minutes..
  3. Rub steaks with salt and pepper. With a good cask iron pan. Heat oil till smokey and sear the steak for one minute on each side..
  4. Place in preheated oven and bake for 2 minutes. Place on board and test for 3 minutes. Cut across the grain and serve with steamed broccoli and balsamic onions..

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