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Step-by-Step Guide to Prepare Speedy Artichoke Veggie Recipe (Agkinares a lá polita)

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Artichoke Veggie Recipe (Agkinares a lá polita)

Before you jump to Artichoke Veggie Recipe (Agkinares a lá polita) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling starved can truly make you feel awful! These grains can improve your mood because it's not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to artichoke veggie recipe (agkinares a lá polita) recipe. You can cook artichoke veggie recipe (agkinares a lá polita) using 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Artichoke Veggie Recipe (Agkinares a lá polita):

  1. Use 8 of Artichokes chopped.
  2. Take 1 of large Onion diced.
  3. Get 3 of Potatoes cut into cubes.
  4. Take 1 of large Carrot chopped.
  5. You need 1/2 cup of Dill diced.
  6. Get 2 cups of Olive Oil.
  7. Prepare 1 tablespoon of All Purpose Flour.
  8. You need of Water.
  9. Provide of Salt.
  10. Take of Pepper.
  11. Get 1/2 of fresh Lemon Juice.

Instructions to make Artichoke Veggie Recipe (Agkinares a lá polita):

  1. Chop and dice onion, dill and set aside..
  2. In a large pot add 1 cup of olive oil, flour and stir, simmer until onion is golden brown on low heat. Continue by adding in the dill, carrots, potatoes, stir for a few times and add in the artichokes along with salt, pepper and 1/2 of the freshly squeezed lemon juice..
  3. Add the 1 cup of olive oil that is left and add just enough water to cover the vegetables and boil until the water has not completely evaporated for about a 1/2 hour. Top by adding the remaining lemon juice. Kali Orexi!!! 🙂.

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