Simple Way to Prepare Favorite Beef Udon Soup

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Before you jump to Beef Udon Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Some grains are truly great for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. Feeling famished can actually make you feel awful! The reason these grains are so good for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to beef udon soup recipe. To make beef udon soup you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Beef Udon Soup:

1. You need 200 g of very thinly sliced Beef *e.g. 'Shabu Shabu' slices.
2. Get 1 of small piece Ginger *sliced into fine strips.
3. You need 2 of thick Spring Onions *thinly sliced diagonally.
4. Take 2 of servings Udon Noodles *frozen type recommended.
5. Use of Shichimi (Japanese Chilli Spice Mix).
6. You need of Soup.
7. Use 2 cups of Dashi Stock *OR 2 cups Water & 1 teaspoon Dashi Powder.
8. Take 1/2 teaspoon of Salt.
9. Get 2 tablespoons of Sake (Rice Wine).
10. You need 2 tablespoons of Soy Sauce.
11. Use 1 tablespoon of Mirin.

Instructions to make Beef Udon Soup:

1. Cut finely sliced Beef into the size that is easy to eat. Thinly slice Spring Onions and Ginger..
2. Bring Water in a saucepan to the boil. Add Beef slices in rapidly boiling water and bring back to the boil, then drain. Return the Beef to the saucepan..
3. Add all the soup ingredients and Ginger, and bring to the boil. Add sliced Spring Onions and cook for a few minutes..
4. Meanwhile, prepare Udon Noodles. Already cooked Udon Noodles such as Frozen Udon can be simply heated in boiling water..
5. Drain Udon Noodles and place in serving bowls. Cover with the Beef mixture and pour the soup over. Sprinkle with Shichimi (Japanese Chilli Spice Mix) and enjoy..

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