Recipe of Favorite Bagels

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Before you jump to Bagels recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

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Nuts and various seeds will be a much better option when you are searching for a quick snack to enjoy. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your system will use these fatty acids as a building block for creating hormones which your body requires to stay healthy. The first thing you may not recognize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

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We hope you got insight from reading it, now let's go back to bagels recipe. To make bagels you only need 8 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Bagels:

1. Provide 150 grams of Wholemeal bread flour.
2. Use 350 grams of strong white bread flour.
3. You need 15 grams of light muscavado sugar.
4. You need 10 grams of rock salt.
5. Take 15 grams of dried active yeast.
6. Get 4 tbsp of olive oil.
7. Get 350 ml of water.
8. Get 1 of egg.

Steps to make Bagels:

1. Place all the dry ingredients and the oil into a bowl keeping the yeast away from the salt..
2. Pour in the water gradually until the dough begins to form. (You may not need it all).
3. Tip the dough onto a dry smooth surface and knead for 10mins..
4. Place the dough in a lightly oiled bowl and cover. Leave to prove for about 4hours..
5. Remove the dough and then knead for another 5mins..
6. Split into 8 equal sized balls, pierce the middle and swirl around your finger to create a ring shape. Place onto a baking tray lined with grease proof paper. (Make sure you leave room for the dough expanding, use a second tray if needed.).
7. Cover with a tea towel and prove for another 2hours..
8. Pre-heat an oven to 190°C / 170°C fan and bring a pan of water to boil..
9. One by one, boil each dough ring for 90s, turning over every 30s. Remove and place on a grease proof paper lined tray..
10. Crack the egg into a cup and beat with a fork. Use this to egg wash each bagel..
11. Place into the oven for 20-25mins or until golden brown..
12. Remove from the oven and allow to cool..

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