Simple Way to Make Any-night-of-the-week Brekkie Burger

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Before you jump to Brekkie Burger recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, particularly, are a terrific protein food source.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to brekkie burger recipe. You can cook brekkie burger using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Brekkie Burger:

1. Provide of Eggs.
2. Take of Small Sliced tomato.
3. Take of Bacon.
4. Use of Dressing of your choice.
5. Get Teaspoon of Butter to toast the bun.
6. Take of Burger bun.
7. Get of Salt and pepper.

Instructions to make Brekkie Burger:

1. Cut your burger bun in half, heat the butter in a pan and once it starts sizzling toast your sliced bun only in the inside..
2. Make Scrambled eggs/ however you like your eggs. Also prep some bacon according to your liking. Lastly, slice up the tomato and season it with some salt and pepper.
3. Assemble your burger by starting with the bacon, tomato and lastly the eggs and the dressing of your choice..

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