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How to Prepare Any-night-of-the-week Marinaded BBQ chicken thighs

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Marinaded BBQ chicken thighs

Before you jump to Marinaded BBQ chicken thighs recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

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Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to marinaded bbq chicken thighs recipe. To cook marinaded bbq chicken thighs you need 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Marinaded BBQ chicken thighs:

  1. Prepare 650 g of chicken thighs, bone in.
  2. Prepare of Dry marinade.
  3. Prepare 2 tablespoons of brown sugar.
  4. Prepare 2 teaspoons of paprika.
  5. Get 2 teaspoons of garlic powder.
  6. Prepare 1 1/2 teaspoon of mustard powder.
  7. Provide 1 teaspoon of oregano.
  8. Use 1 teaspoon of fennel seeds.
  9. Take 1 teaspoon of salt.
  10. Use 1 teaspoon of black pepper.
  11. Use 1/2 teaspoon of ginger.
  12. Provide of Wet marinade.
  13. Take 2 cloves of garlic.
  14. Use 2 sprigs of rosemary.
  15. You need 50 ml of white wine vinegar.
  16. Get 50 ml of soy sauce.
  17. You need 50 ml of red wine.
  18. You need 1 of chilli.

Instructions to make Marinaded BBQ chicken thighs:

  1. Pierce the chicken thighs a few times with a sharp knife. This will help the marinade penetrate the meat..
  2. Mix the dry marinade ingredients in a large bowl and add the chicken thighs. Ensure they are coated well with the mixture, cover and leave in the fridge for 30 minutes.
  3. Once the dry marinade has rested for 30 minutes, mix the wet marinade together and pour over the chicken thighs. Leave to marinade for at least 1 hour, preferably longer and ideally overnight. You may need to occasionally stir the chicken in the marinade to ensure it's absorbing all the flavour..
  4. Preheat the oven to 160°c, 320°f or gas mark 3 and cook the chicken for 45 mins, until cooked though and the juices run clear..
  5. Finish the chicken thighs on the BBQ for 15 mins to caramelise the marinade on the chicken. Baste with the remaining marinade from cooking..
  6. If you don't want to finish on the BBQ you can pop the chicken under the grill to achieve a similar effect..

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