Steps to Make Any-night-of-the-week Salsa Verde

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Before you jump to Salsa Verde recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nourishing and good for you. Some foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional boost, test out a few of these.

Cold water fish are good if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can greatly raise your mood.

See, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to salsa verde recipe. To cook salsa verde you need 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Salsa Verde:

1. Provide 3 of tomatillo.
2. Take 1 of Serrano pepper.
3. Take 1 cup of yellow onion, chopped.
4. Take 1 tbsp of garlic, minced.
5. Provide 1/2 cup of green bell pepper, chopped.
6. You need 1/2 cup of cilantro, packed.
7. You need of salt.
8. You need 2 tsp of olive oil, extra virgin.
9. You need 1 tsp of ground cumin.
10. Provide 1/4 tsp of ground black pepper.
11. Use 1/2 of lime, juice.
12. You need 1/3 cup of water.

Instructions to make Salsa Verde:

1. Preheat oven to broil..
2. Place tomatillos and serrano pepper on a baking sheet and broil in the oven 5 inches below broil coils for 5 minutes on each side; until the tomatillos and serrano pepper blisters and blacken..
3. In a high power blender add below ingredients and blend on high until the texture is a puree. You should have roughly 2 cups of Salsa Verde when done, and serve!.

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