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Recipe of Quick Yellow Beans

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Yellow Beans

Before you jump to Yellow Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to yellow beans recipe. To make yellow beans you only need 4 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Yellow Beans:

  1. Get of Yellow beans.
  2. Use of Carrot.
  3. Use of Tomatoes.
  4. Get of Onion.

Instructions to make Yellow Beans:

  1. Bring your beans to boil..
  2. Fry onions till golden brown. Add in your tomatoes, carrot and spices(tumeric, paprika).
  3. Once cooked, add in your boiled yellow beans..
  4. Stir, let the flavors blend in together..
  5. Serve and enjoy.

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