How to Make Favorite Pecan Banana Choco ice-cream
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Before you jump to Pecan Banana Choco ice-cream recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pecan banana choco ice-cream recipe. You can cook pecan banana choco ice-cream using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pecan Banana Choco ice-cream:
- You need 3 of Ripe Bananas.
- You need 2 of tsps cocoa.
- Use 3 of Pecan nuts or any nuts you prefer chopped.
- Use of Garnishing (optional).
- Prepare of Pecan or any nuts (optional).
- Provide of Chocolate sauce (optional).
- Prepare of Sliced Bananas (optional).
Instructions to make Pecan Banana Choco ice-cream:
- Peel, slice and freeze the bananas on a tray for atleast 5-6 hours or overnight..
- Put the frozen bananas in the food processor/ mixer grinder jar and churn it for a minute, scrap the jar as and when required...then add the cocoa powder to it and again churn/ blend for a minute or so. Chop the pecan nuts and add it too n mix..
- Pour in a container and again sprinkle some pecan nuts on top, cover and freeze for 5-6 hours or overnight. Once frozen serve it. Bon Appetit!!!!.
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