Skip to content Skip to sidebar Skip to footer

How to Make Super Quick Homemade Roasted aubergines with olives and capers #mycookbook

Hello everybody, welcome to our recipe page, looking for the perfect Roasted aubergines with olives and capers #mycookbook recipe? look no further! We provide you only the perfect Roasted aubergines with olives and capers #mycookbook recipe here. We also have wide variety of recipes to try.

Roasted aubergines with olives and capers #mycookbook

Before you jump to Roasted aubergines with olives and capers #mycookbook recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.

If you would like to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can greatly boost your mood.

You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to roasted aubergines with olives and capers #mycookbook recipe. To make roasted aubergines with olives and capers #mycookbook you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Roasted aubergines with olives and capers #mycookbook:

  1. Use 2 of medium aubergines.
  2. You need 1 of large or 2 small onions.
  3. Prepare 2 tbsps of olive oil.
  4. Get 2 cloves of garlic, crushed.
  5. You need 2-3 sprigs of rosemary.
  6. You need 1-2 tbsps of capers.
  7. Prepare 2-3 tbsps of pitted black or green olives.
  8. Provide 1 tin of chopped tomatoes.
  9. Provide 1 of dessertspoon wine vinegar.
  10. Take of Coriander to serve.

Steps to make Roasted aubergines with olives and capers #mycookbook:

  1. Cut off the ends of the aubergines, cut into large chunks. Cut the onion(s) into quarters. Put them onto a roasting tray, add the rosemary and coat well with the olive oil.
  2. Roast at 190 degrees for 40 minutes.
  3. Take out of the oven and add all the other ingredients (except the coriander.) Mix everything together gently then put back into the oven for another 20 minutes..
  4. Serve with rice, couscous or any other grain, and sprinkle with chopped coriander..

If you find this Roasted aubergines with olives and capers #mycookbook recipe useful please share it to your friends or family, thank you and good luck.

close