Recipe of Award-winning Bagel Sandwich

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Before you jump to Bagel Sandwich recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These kinds of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is amongst the things that you will locate in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will recognize that one of the vegetables we are talking about is broccoli, which is full of potassium. Something different you might want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a healthier life the tips above can help you do that. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to bagel sandwich recipe. To cook bagel sandwich you need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Bagel Sandwich:

1. Use 2 of everything bagel sliced from the middle.
2. You need 2 of eggs.
3. You need 2 slices of Emmentaler cheese.
4. You need 1 of small bunch of Iceberg lettuce.
5. Take 1 of onion sliced.
6. Take 1 of tomato sliced.
7. Provide 1 of cucumber sliced.
8. You need 1/2 cup of Basil pesto.
9. Provide 1/2 cup of Mayonnaise.
10. Use 1 tsp of vegetable oil.
11. Take 1 tsp of italian seasoning.
12. Get to taste of salt.

Instructions to make Bagel Sandwich:

1. In a bowl break the eggs, add salt and seasoning and mix it together..
2. Heat a pan and drizzle oil, add the eggs and cook them till done. Fold the cooked egg in 3 folds to make it rectangular and cut them in 2 square pieces..
3. Toast your everything bagel..
4. Assemble your sandwich. spread mayonnaise on the bottom slice, layer iceberg lettuce, onion, tomato slices, egg, Emmentaler cheese, cucumber slices and spread basil pesto on the top slice of the bagel..
5. Please tag @appetizing.adventure on Instagram if you make this recipe!.

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