Recipe of Homemade Bacon and Pea Pasta

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Before you jump to Bacon and Pea Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Several foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great protein food source.

You can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to bacon and pea pasta recipe. To cook bacon and pea pasta you only need 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Bacon and Pea Pasta:

1. Prepare 4 cups of pasta cooked.
2. Take 2 of small onions chopped.
3. Provide 1 of big habanero chilli.
4. Provide 4 cloves of garlic minced.
5. Use 500 g of bacon diced.
6. You need 1 cup of white wine (optional).
7. Prepare 500 ml of cream.
8. Take 500 g of peas frozen.

Steps to make Bacon and Pea Pasta:

1. On medium heat fry bacon till just crispy and remove. In same pot using same bacon fat, fry onions, garlic and chilli till soft. Add wine and cook on high heat for 3 minutes..
2. Return bacon to wine mixture and cook for 5 minutes. Add cream and turn heat down to simmer..
3. Add frozen peas and mix till defrosted. Then add cooked pasta. Mix and serve hot with Parmesan shavings and crispy baked prosciutto..

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