Recipe of Homemade Paprika avocado & poached eggs

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Before you jump to Paprika avocado & poached eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full as well which can really help to make your mood better. It's easy to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to paprika avocado & poached eggs recipe. You can cook paprika avocado & poached eggs using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Paprika avocado & poached eggs:

1. Provide 2 of eggs.
2. Provide Slice of sourdough toast.
3. Get 1 of avocado.
4. You need 2 tsp of paprika.
5. Prepare of White wine vinegar.

Instructions to make Paprika avocado & poached eggs:

1. Add vinegar to pan full of simmering water. Give it a swirl and carefully add eggs. Poach eggs for 5 minutes. Make sure water is only ever simmering..
2. Meanwhile, chop up avocado and start making toast..
3. Place avocado on toast and cover with tsp paprika. Mush it up a bit so eggs won’t fall off..
4. Drain eggs and place on top. Cover with tsp paprika..

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