Step-by-Step Guide to Make Perfect Multi grain thepla

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Before you jump to Multi grain thepla recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is any foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Nuts and also different seeds is a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. Something you may not comprehend is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.

By following a number of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to multi grain thepla recipe. You can cook multi grain thepla using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Multi grain thepla:

1. Provide 1/4 cup of barley flour.
2. Get 1/4 cup of jowar flour.
3. Get 1/4 cup of freshly ground oats flour.
4. Get 1/4 cup of maize flour.
5. Prepare 1/4 cup of pearl millet flour.
6. Prepare 1/2 cup of whole wheat flour.
7. Prepare 1 tsp of roasted cumin powder.
8. Provide 2 tsp of ginger-green chilli paste.
9. Use 1 cup of grated bottle gourd.
10. You need 1/2 cup of fenugreek leaves, finely chopped.
11. Get 1 tbsp of ghee.
12. Take as needed of Oil for roasting theplas.
13. Take 1 tbsp of thick yoghurt or as required.
14. Provide 2 tsp of jaggery powder.
15. Take to taste of Salt.

Instructions to make Multi grain thepla:

1. Take flours in a big bowl, add cumin powder, salt and jaggery powder. Mix well. I recommend adding jaggery or little sugar to cut down the slight bitterness of flours..
2. Add grated bottle gourd after squeezing out the water well.
3. Add chopped fenugreek leaves, ginger chilli paste, melted ghee. Combine everything well..
4. Add thick yoghurt to knead the firm dough..
5. Let the dough rest for 15-20 minutes. After resting time, the dough will become softer..
6. Roll thepla as thin as you can, roast them on a medium-hot skillet using oil..
7. Can be enjoyed with milk, tea, coffee, along with food or as it is!.

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